The Cultivated Heart Guided Journal

The Cultivated Heart: Transform Your Life with Intentional Reflection

Do Any of These Sound Familiar?

• You have a hard time finding joy daily.
• You recently made a big decision that you’re now questioning.
• Life threw you a curveball, and you’re not where you thought you would be.
• You spend a lot of time worrying about the future.
• You feel like you will be happy when you reach a certain goal.
• You have difficulty enjoying the season you’re in.
• You battle with fear and feel paralyzed by it.
• You get caught up in comparison and feel like your life isn’t good enough.

If the answer is YES, there’s good news! You don't have to fight the battle anymore. Life is messy, and I used to constantly battle fear of the unknown, trying to control every outcome. My heart was filled with doubt, worry, and fear. It became exhausting, which is why I created The Cultivated Heart.

Discover The Cultivated Heart

The Cultivated Heart is a guided journal designed to help you reflect on and nurture your heart. Spend less time worrying and fearing the future and more time sowing seeds for a fulfilling life. Love those around you, create joy now, and implement ideas that will change you and others.

Journal Features:

• Size: 7.25 x 8.25 inches
• Pages: 151 total
  • 72 pages of guided prompts
  • 79 lined pages for journaling and processing
• Sections: Plant, Tend, Harvest, Prune, Bloom
• Design:
  • White pages
  • Inspirational quotes
  • Laminated tabs
  • Scratch-resistant cover
  • Gold foil detailing on sturdy cover
  • Metal corner protectors
  • Bronze-colored, strong wire-o binding

Experience The Cultivated Heart and transform your life with intentional reflection and joyful living.